Fresh faced Tammy Hembrow dresses down for the gym

Instagram versus reality: Tammy Hembrow dresses down for the gym and leaves her $46,000 diamond ring at home as she’s seen for the first time since her engagement to Matt Poole

Tammy Hembrow became engaged to boyfriend Matt Poole over the weekend.

And the fitness queen was taking no chances with her $46,000 diamond ring as she visited a Gold Coast gym on Friday, leaving the bauble at home.

The 27-year-old dressed down for a gym visit, looking fresh faced and casual in comparison to her polished Instagram images. 

Careful: Tammy Hembrow (pictured) became engaged to boyfriend Matt Poole over the weekend. And the fitness queen was taking no chances with her $46,000 diamond ring as she visited a Gold Coast on Friday, leaving the bauble at home

Tammy opted for a Yves Saint Laurent t-shit in a grey tone which she knotted at the midriff. 

She added a pair of skin-tight leggings in an ashy colour, and white sneakers with matching socks. 

The fashion designer added to the look with a slate toned headband, and wore her hair pulled off her face. 

Look: Tammy opted for a Yves Saint Laurent t-shit in a grey tone which she knotted at the midriff. She added a pair of skin-tight leggings in an ashy colour, and white sneakers with matching socks

Look: Tammy opted for a Yves Saint Laurent t-shit in a grey tone which she knotted at the midriff. She added a pair of skin-tight leggings in an ashy colour, and white sneakers with matching socks

Casual: The fashion designer added to the look with a slate toned headband, and wore her hair pulled off her face. She appeared to makeup free, and was carrying a tripod, drink bottle and a black and white towel

Casual: The fashion designer added to the look with a slate toned headband, and wore her hair pulled off her face. She appeared to makeup free, and was carrying a tripod, drink bottle and a black and white towel

She appeared to makeup free, and was carrying a tripod, drink bottle and a black and white towel. 

It was the first time Tammy has stepped out since announcing her engagement.   

Tammy said she could not stop staring at her new jewel after being surprised by Matt’s proposal, which took place on board a private yacht on Sunday.

Out: It was the first time Tammy has stepped out since announcing her engagement

Out: It was the first time Tammy has stepped out since announcing her engagement

Changes: The 27-year-old dressed down for a gym visit, looking fresh faced and casual in comparison to her polished Instagram images (pictured)

Changes: The 27-year-old dressed down for a gym visit, looking fresh faced and casual in comparison to her polished Instagram images (pictured) 

She showed off her famous curves in a skimpy khaki triangle bikini top and matching skirt as she locked lips with Matt, 32, after he presented her with the ring. 

‘I’M IN SHOCK. Honestly have not been able to stop crying happy tears. Yes yes yes my love @matt_poole1,’ Tammy captioned the engagement announcement post.

Matt also enlisted the help of Tammy’s adorable children, Wolf, six, and Saskia, five, shared with her ex-fiancé Reece Hawkins. 

Wow! Tammy said she could not stop staring at her new jewel after being surprised by Matt's proposal, which took place on board a private yacht on Sunday

 Wow! Tammy said she could not stop staring at her new jewel after being surprised by Matt’s proposal, which took place on board a private yacht on Sunday

Aww! She showed off her famous curves in a skimpy khaki triangle bikini top and matching skirt as she locked lips with Matt, 32, (right) after he presented her with the ring

 Aww! She showed off her famous curves in a skimpy khaki triangle bikini top and matching skirt as she locked lips with Matt, 32, (right) after he presented her with the ring 

Help: Matt also enlisted the help of Tammy's adorable children, Wolf, six, and Saskia, five, (both pictured) shared with her ex-fiancé Reece Hawkins

 Help: Matt also enlisted the help of Tammy’s adorable children, Wolf, six, and Saskia, five, (both pictured) shared with her ex-fiancé Reece Hawkins

The youngsters looked cute as a button as they held up signs with the text, ‘Mummy will you’.   

Matt also announced the engagement on his Instagram page, writing ‘YES’ alongside a diamond ring emoji, next to a loved-up photo of the couple and one of himself holding onto the stem of a rose.  

Tammy and her surfer beau went public with their romance in September last year during a trip to the Whitsundays. 

Love: Tammy and her surfer beau went public with their romance in September last year during a trip to the Whitsundays

 Love: Tammy and her surfer beau went public with their romance in September last year during a trip to the Whitsundays

Read more at DailyMail.co.uk

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